Quantcast
Channel: Eliz Rocks » anxiety
Browsing latest articles
Browse All 5 View Live

Coping with Anxiety

I hear it a lot. Listen to what your body is telling you. It’s good advice. Usually, that advice is given in the context of physical activity. If your body is tired or needs a rest day, you can usually...

View Article



Image may be NSFW.
Clik here to view.

Simplify

I’ve been on a mission to simplify my life. Making room for the important things It started a few years ago with my time. I was busy. Stressed. Anxious. Then, one day, I realized that the way I spend...

View Article

Image may be NSFW.
Clik here to view.

Managing Fear: Where to Start

This is the first of a few posts I’ll be writing on the topic of fear and anxiety. Something that I, and many of us, have had a lot of dealings with. I am not an expert or professionally trained in any...

View Article

Image may be NSFW.
Clik here to view.

So, you’re still doing the climbing thing?

This is a question that’s come up a few times recently. And it always takes me back a little. “Oh, so you’re still doing the climbing thing?” I started climbing 5 years ago. I wandered into a climbing...

View Article

Image may be NSFW.
Clik here to view.

Diary of a Trad Leading Newbie: Part 1

Me up top, building an anchor. Yesterday, I led my second pitch of trad, ever. For those who don’t know, traditional climbing means that you place your own protection as you go. Placing gear in cracks...

View Article

Browsing latest articles
Browse All 5 View Live




Latest Images